The research focuses on improving the physical fitness of cadets of educational institutions of the Ministry of Internal Affairs of Russia through the use of the circular training method. Based on the assessment of the level of physical fitness of students, the use of circular training complexes has been experimentally substantiated, taking into account the requirements of the discipline «Physical training» and its applied aspect. The results of the study demonstrate that circuit training is a rational method of complex impact on the physical development of cadets.
physical development, physical qualities, circuit training, cadets
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