This study aims to identify and analyze the factors that cause stress and anxiety among cadets and students of educational institutions of the Ministry of Internal Affairs of the Russian Federation. It examines the impact of social demands and other internal and external factors on the occurrence of stressful situations that negatively affect the quality of life of cadets. The study proposes and analyzes methods for correcting anxiety and reducing emotional stress among cadets.
stress, anxiety, physical activity, well-being, and productivity
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