The analysis is made of control exercises for strength included in the general physical training program for cadets and students of departmental higher education institutions of the Ministry of Internal Affairs. The article considers the difference in the number and specification of the content component of strength exercises for male and female categories of students. It proposes a method for unifying the male and female strength training course by expanding the range of control exercises for strength and functional performance of individual muscle groups for female cadets. It defines a way to improve the evaluation criteria for isolated and complex strength exercises within the framework of ongoing monitoring. It provides a system for assessing a control complex exercise designed to test the strength qualities of cadets at the stage of midterm certification.
physical training, strength, special endurance, strength complex exercise, functional capabilities, current control, preliminary certification, cadets, kettlebell
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